https://www.fromthestartdoula.com/services daily 0.75 2017-07-26 https://www.fromthestartdoula.com/blog daily 0.75 2023-02-02 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1515077924514-90RG2YQSYO76X59TLMX0/hands+2.jpg FTS Blog https://www.fromthestartdoula.com/blog/newborn-and-postpartum-prep-workshop monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1572527499655-A8QPV0JS7L3SJEV88NOP/First+Time+Dad FTS Blog - Newborn and Postpartum Prep Workshop - Think Outside the Hospital https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1572527405051-ZJW7UZH9W73TGGS9B836/Newborn+and+postpartum+prep+workshop+-+pumping FTS Blog - Newborn and Postpartum Prep Workshop - Think Outside the Hospital https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1572527710475-FY3IDXB87P8BY8XIO7KG/babywearing FTS Blog - Newborn and Postpartum Prep Workshop - Think Outside the Hospital https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1572527934488-M1GOI9UCIRL4NUX4FRK2/Newborn+Sleep.JPG FTS Blog - Newborn and Postpartum Prep Workshop - Think Outside the Hospital https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1572528189676-KH4WIEEBLAEQLJXRI0IF/Kari+Haravitch+Postpartum+Doula FTS Blog - Newborn and Postpartum Prep Workshop - Think Outside the Hospital https://www.fromthestartdoula.com/blog/what-is-sunrise-doula-support202322 monthly 0.5 2023-02-06 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/a984f864-9142-4ed2-aa37-ae5b8721e01b/sunrise+support+image.jpg FTS Blog - What is Sunrise Doula Support? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/53a3601f-3857-4053-98e3-8a8c383ffc30/breakfast+for+new+parents FTS Blog - What is Sunrise Doula Support? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/8942823a-4e66-4b54-ba11-0f5330ea86da/morning+doula+support+toddlers FTS Blog - What is Sunrise Doula Support? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1572528189676-KH4WIEEBLAEQLJXRI0IF/Kari+Haravitch+Postpartum+Doula FTS Blog - What is Sunrise Doula Support? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fromthestartdoula.com/blog/Ankle-sprain-versus-childbirth-care monthly 0.5 2019-10-10 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1570742854977-MZH18VDEPCZ707PZNRBH/Hi+Zero+license+plate.JPG FTS Blog - Better Care After an Ankle Sprain than After Childbirth? You know “high zero” is a real thing when it’s on a vanity plate. Thanks so much for letting me use this picture Doug!! No idea who this person is but I love this! https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1570743013056-TGG7EHQ9NLDAGH81VIM5/IOCT+ropes.jpeg FTS Blog - Better Care After an Ankle Sprain than After Childbirth? There it is. The scene of the crime. A cadets’ version of a torture device. The rope climbing portion of the IOCT. https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1570743438973-RQ3IBW1VVWRLKC7QB9G1/Postpartum+Perinium+Support.PNG FTS Blog - Better Care After an Ankle Sprain than After Childbirth? The standard hospital discharge present and rehabilitation plan for childbirth recovery. Postpartum care and recovery plan. https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1570743557948-R8IKZJQH1GI42RL49GNY/signature.png FTS Blog - Better Care After an Ankle Sprain than After Childbirth? Kari Haravitch, owner, From The Start, Postpartum Doula https://www.fromthestartdoula.com/blog/big-siblings-and-newborn-feedings monthly 0.5 2019-10-02 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1570025077205-PXZBLHW2EDF2N9YURGOS/Big+Sibling+snack+basket+while+newborn+feeding.jpg FTS Blog - Juggling Big Siblings and Newborn Feedings When picking snacks for this basket try to make them a single serving to help enable independence for your older child - they might need your help to open it but can otherwise do everything else, to include throw the wrapper out! Avoid snacks that can become messy like chocolate, to keep this as a snack to reduce parental involvement. https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1570025364741-LX67EPA7BCIA3V14NNMD/toddlers+and+newborn+feeding.JPG FTS Blog - Juggling Big Siblings and Newborn Feedings This is me and this is the beginning of my oldest’s interest in the camera. I’d let him take pictures while I fed my youngest. He’s since become a pretty good photographer and documenter of our family adventures! https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1570026064976-Z7CWDRN1CIUTH0TVZBLT/Sibling+Basket+for+Newborn+Feeding+2.JPG FTS Blog - Juggling Big Siblings and Newborn Feedings One example of a sibling basket - single serve snacks, recordable book, water bottle, I Spy bag, hidden pictures magazines and a paint-with-water book. https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1570025910471-0MS9P7LQS1QXPG3N8S42/Big+Sibling+Activity+while+baby+eating.jpg FTS Blog - Juggling Big Siblings and Newborn Feedings This is a cake pan with a few of the magnetic gears in them. Super fun and easy for kids to do with minimal mess. Also, parenting hack here, this is great for doctors offices, car rides, and airplanes too! https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1570026245075-AM1XHRH5WHWTBSI049IL/Kari+Haravitch%2C+Postpartum+Doula FTS Blog - Juggling Big Siblings and Newborn Feedings https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1570025784791-AOPJC70QNJYB7NTDPLHE/Big+Sibling+and+Newborn.JPG FTS Blog - Juggling Big Siblings and Newborn Feedings My two littles on our first day home as a family of 4. My oldest was just enamored with the baby. It was so sweet yet so terrifying all at the same time. I can still remember all of those emotions 4.5 years later! https://www.fromthestartdoula.com/blog/anatomy-of-military-child-2019 monthly 0.5 2019-04-02 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1554150129169-6QEFHOVCQK0EFCIRAO8R/Why+Purple.png FTS Blog - Anatomy of a Military Child - One Year Older This color system applies to those in uniform as well as those who support these services. In the military, we refer to Joint Operations as being “purple.” https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1554150284724-YKJPUCGQ9923LCGEFY5V/welcome+home+sign.png FTS Blog - Anatomy of a Military Child - One Year Older https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1554150522123-8BR58BO3P6JUWA9UL27P/Backyard%2Banthem.jpg FTS Blog - Anatomy of a Military Child - One Year Older https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1554151292012-9KMO4MWB5DRRKKIOM58T/Anatomy-of-Military-Child-.png FTS Blog - Anatomy of a Military Child - One Year Older https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1554150002996-L7EYD2M361OWYWTRGM10/signature+copy+-+small+size.png FTS Blog - Anatomy of a Military Child - One Year Older https://www.fromthestartdoula.com/blog/tricare-bdm-policy monthly 0.5 2019-03-25 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1553517377148-HI20JKEO0AQBTFQTEPJ3/Screen+Shot+2019-03-25+at+5.35.50+AM.png FTS Blog - What You Need to Know About TRICARE's Banked Donor Milk Policy Summary of Cost Information for BDM, compiled by From The Start, Postpartum Doula https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1553516567761-2F0WJQ07FB1ZKH8IU56F/signature.png FTS Blog - What You Need to Know About TRICARE's Banked Donor Milk Policy https://www.fromthestartdoula.com/blog/overnightlessons monthly 0.5 2019-02-07 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1549236251183-28EOG1Z1K39W5HMZKG63/egg+and+quinoa.jpg FTS Blog - Lessons Learned from Overnight Postpartum Doula Support https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1549236426103-9SC5MJDM4BV50RB1ZS5J/doula+bag.jpg FTS Blog - Lessons Learned from Overnight Postpartum Doula Support https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1549537608984-U77ZWYCT63IV3OV1NMBS/long%2Bsleeve%2Bshirt.jpg FTS Blog - Lessons Learned from Overnight Postpartum Doula Support https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1549236193323-OFTYWRZR10P32XJLC84N/overnight+oats.jpg FTS Blog - Lessons Learned from Overnight Postpartum Doula Support https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1549236505232-PDQYZ7S8WPAIOW7T1JPW/sunrise.jpg FTS Blog - Lessons Learned from Overnight Postpartum Doula Support https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1549537693512-99OXUC7LAK5SPZOTYOWF/signature.png FTS Blog - Lessons Learned from Overnight Postpartum Doula Support https://www.fromthestartdoula.com/blog/whyovernight monthly 0.5 2019-01-24 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1548343471488-ARBULV69KVVQFEJ2XFEL/signature+copy+-+small+size.png FTS Blog - Why Overnight Postpartum Doula Support https://www.fromthestartdoula.com/blog/mywhy monthly 0.5 2019-01-17 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1547727634846-CM1UHP6WYB7E0EF0GMR0/Golden-Circle.png FTS Blog - My WHY https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1547727946694-V3WDW1X3VDSOWRV6K3MC/MY%2BWHY%2B-%2BPres%2Bmotto%2Bimage.jpg FTS Blog - My WHY Not Words, But Deeds - Presentation High School’s motto. image from PHS’s Yelp page. https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1547728207432-G410QX80C837HA2JQNM2/Veterans%2BDay%2BLogo.jpg FTS Blog - My WHY Now THIS really represents me and what I believe! https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1547729227928-8X1P3EQKDSI49U5N9KMD/My%2BWHY%2B-%2BJumpmaster%2BArmband.jpg FTS Blog - My WHY A little dusty, but here’s the inspiration - my jumpmaster armband! https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1547728502790-FTHYAS6BIN1G6OSCUP1E/signature+copy+-+small+size.png FTS Blog - My WHY https://www.fromthestartdoula.com/blog/differentgiving monthly 0.5 2018-11-27 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1543351890294-3F39924FJZNE2AN56P5T/Mark%27s+Ranger+School+Graduation.jpg FTS Blog - A Different Kind of Giving Mary, Sebastian, and newly-tabbed Mark! Incredible. All 3 of them! https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1543351417637-SHGVKNSBH51OJLFD7YG8/Henley+Family.JPG FTS Blog - A Different Kind of Giving Henley Family photos, taken around October 17th by Abigail Larkin, https://www.facebook.com/abigaillarkinphotography/ https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1543351118398-JPNYJ412WTYVK1L8ZTPE/Mary+starbuks.jpg FTS Blog - A Different Kind of Giving Mary and Bash (and Mark behind the lens) at her second home, Starbucks at Fort Belvoir, VA on October 27th, after Mary got the call! https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1543350574886-0F3VTYSAN60MI5MXANBL/Mary+walking.jpg FTS Blog - A Different Kind of Giving Mary’s on the move. Just a few days after her transplant, she was up and moving! https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1543350388449-F5SGTLU3XPYTK3K4NWU0/Mary+thanksgiving.JPG FTS Blog - A Different Kind of Giving That’s food! A Thanksgiving meal. Her first one in years!! https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1543350225221-6SU4FNS6QLJ3NEMYLD45/transplants-organ-2017.jpg FTS Blog - A Different Kind of Giving Intestine transplant is the least common single-organ transplant. Graphic from https://www.organdonor.gov/statistics-stories/statistics.html. https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1543350021859-TY3HUMXYZANATC4CU9DY/one+donor+saves+8+lives.png FTS Blog - A Different Kind of Giving Imagine saving 8 lives when the Lord takes you home. In fact, if you consent to it, you could change even more by donating other parts and tissues. #DonateLife Graphic from https://www.organdonor.gov/statistics-stories/statistics.html. https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1543352065466-1FGYITALKGE7NHMKU2M0/signature+copy+-+small+size.png FTS Blog - A Different Kind of Giving https://www.fromthestartdoula.com/blog/service-area monthly 0.5 2018-09-27 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1538087123447-3O5W61MV8I0EC9PRCI9P/Postpartum+Doula+Rancho+San+Pedro+Trail+Run.jpg FTS Blog - Strolling the Sunny South Bay - aka My New Service Area https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1538078573818-ICRMHB2SPSG9D8ZHGHE4/San+Pedro+postpartum+doula+cliff+picture.jpg FTS Blog - Strolling the Sunny South Bay - aka My New Service Area The view over Shoreline Park Trail and San Pedro and Rancho Palos Verdes, California. https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1538078924579-YBTF5XECNZ4S5UHYFAXE/From+The+Start%2C+Postpartum+Doula+Service+Area+-+2.png FTS Blog - Strolling the Sunny South Bay - aka My New Service Area https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1538079024707-5WA9LVIU6TC6XEODTDX5/signature.png FTS Blog - Strolling the Sunny South Bay - aka My New Service Area https://www.fromthestartdoula.com/blog/10-thoughtful-gift-cards monthly 0.5 2024-03-20 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1536928827192-VWZB4WN8VA0UMFB6PH9Y/signature+copy+-+small+size.png FTS Blog - 10+ Thoughtful Gift Cards For Families With Newborns https://www.fromthestartdoula.com/blog/football-and-parenthood monthly 0.5 2018-09-06 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1536274399803-UHZY17384TIBWZTQZSM6/Parenthood-and-Football-Title-Picture.png FTS Blog - Are You Ready For Some...A Few Similarities Between Parenthood and Football https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1536274317311-Y4HV2VRM95H7OIFQ5FF2/signature+copy+-+small+size.png FTS Blog - Are You Ready For Some...A Few Similarities Between Parenthood and Football https://www.fromthestartdoula.com/blog/love-at-first-sight monthly 0.5 2018-08-04 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1529261689072-NE7LJCERDHS4QAWHU9XB/LTs.png FTS Blog - Love At First Sight - Meeting My Firstborn's Father https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1529172933112-QUZT69W0R8HA81NLDX1M/Indication-of-fatherhood.png FTS Blog - Love At First Sight - Meeting My Firstborn's Father I needed to find out if I was alone in this. So, I asked the ladies in the Experiences In Motherhood Survey Group if their partners had any prior experience with children prior to becoming parents. Here's what they said! https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1529261893179-O274IISMXJQ2P3DQ22KR/M+and+D.png FTS Blog - Love At First Sight - Meeting My Firstborn's Father https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1529262941390-ABOH0OI6WERAXRWCEK7Q/D+and+M.png FTS Blog - Love At First Sight - Meeting My Firstborn's Father https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1529172870265-7B0LFQCO7Q2NFXAYKICQ/signature+copy+-+small+size.png FTS Blog - Love At First Sight - Meeting My Firstborn's Father https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1529262110402-211O9R49LNNSCM1EDF5H/J+and+M+and+D.png FTS Blog - Love At First Sight - Meeting My Firstborn's Father https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1529262137861-N9K4SOQ3JJJVOIXZE081/M+and+boys.png FTS Blog - Love At First Sight - Meeting My Firstborn's Father https://www.fromthestartdoula.com/blog/the-emotions-of-motherhood201856 monthly 0.5 2018-08-04 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1525609127518-BRR43ZBBP2EU458YV6Q5/48+hours+of+emotions+-+emotions+article.png FTS Blog - The Emotions Of Motherhood A poll of the range of emotions moms experienced in a 48 hour period. https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1525609253579-S9NF90XWFNNFSLROKDWU/More-Intense-Emotion.png FTS Blog - The Emotions Of Motherhood Mothers were asked to select the one emotion they feel more intensely since having children. https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1525609350058-5I1ANVUDFIAAZKDZKYPY/Surprising-Emotion.png FTS Blog - The Emotions Of Motherhood Mothers were asked to vote for the one emotion they were most surprised to experience since becoming a mother. https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1525609463346-G75C8KI9TXVEN523FQUJ/PMADs.png FTS Blog - The Emotions Of Motherhood Mothers indicated their experiences regarding sadness, depression, and PMADs related to their childbirths. https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1525623950623-R4SNUGJYUP8BH22MVZC6/Pete-Doctors-Quote-Science-of-Happiness.png FTS Blog - The Emotions Of Motherhood Directly from the Director's mouth: Here's Director Pete Doctor's insight on why Inside Out ended the way it did. Podcast and transcript available from: https://greatergood.berkeley.edu/podcasts/item/walk_docter_inside_out https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1525624074436-5ODZ3SS0OX0P0PRXMI5M/signature.png FTS Blog - The Emotions Of Motherhood https://www.fromthestartdoula.com/blog/raisingmilitarykids monthly 0.5 2018-08-04 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1525011331580-8GTMMDYA10QC0EYDCYX5/signature+copy+-+small+size.png FTS Blog - Raising Military Children - closing out the Month Of The Military Child 2018 https://www.fromthestartdoula.com/blog/anatomy-of-a-military-child monthly 0.5 2018-08-04 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1522930197717-WNDQQJ1T1QCEAU2D2FRT/Why+Purple.png FTS Blog - Anatomy of a Military Child This color system applies to those in uniform and those not in uniform. In the military, we refer to "Joint Operations" as being "purple." https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1522931366168-899H07K8KBN3H5EFCX04/child+wearing+beret.png FTS Blog - Anatomy of a Military Child A common sight with military kids - trying on parts of the uniform! https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1522931245582-E7SO20B9POVG1MJ2QNR7/welcome+home+sign.png FTS Blog - Anatomy of a Military Child Two military children anxiously await their daddy's return from a deployment to the Middle East. https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1522931476119-YXAFG710Z9CF0ZUPM73O/Anatomy+Of+Military+Chid.png FTS Blog - Anatomy of a Military Child https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1522931602337-AO5M8W3YJX1CDO8RBR4K/signature+copy+-+small+size.png FTS Blog - Anatomy of a Military Child https://www.fromthestartdoula.com/blog/the-great-minivan-debate monthly 0.5 2018-08-04 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1519910270878-8GX22AJ5MI9RODTLCWE1/signature+copy+-+small+size.png FTS Blog - The Great Minivan Debate https://www.fromthestartdoula.com/blog/take-charge-of-your-yelling monthly 0.5 2018-08-04 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1519332703828-551WE2X035TYORX3PZ3H/Reasons+Moms+Yelled+Chart.jpg FTS Blog - Take Charge Of Your Yelling! I asked the question: "why did you yell at your kid(s) over the past week?" Here are the responses.. https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1519332921736-1D1FQFYV13E5I8G3BOA6/Yelling+Tracker FTS Blog - Take Charge Of Your Yelling! https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1519333151308-XIVSH52YO2LRZAJAZUWG/signature+copy+-+small+size.png FTS Blog - Take Charge Of Your Yelling! https://www.fromthestartdoula.com/blog/the-games-of-mom monthly 0.5 2018-08-04 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1519672056032-7I8OQL7N4VXB3JLY4ADT/Games-of-Mom-graphic.jpg FTS Blog - The Games Of Mom https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1518719570085-MUECY8Q0AR9IEHH9P8KQ/signature.png FTS Blog - The Games Of Mom https://www.fromthestartdoula.com/blog/olympics-and-motherhood monthly 0.5 2018-08-04 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1518122841593-O05GTGGD9YQX6TW72HZL/Nationals+Procession.jpg FTS Blog - Olympics and Motherhood That's me! First row behind the banner, walking next to my good friend "O"! Oh the memories...this whole experience was so surreal. https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1518121863544-DTMUXJKAD0V2ZIH2A3B6/The+Olympics+and+Motherhood.001.jpeg FTS Blog - Olympics and Motherhood How are motherhood and the Olympics (or sports in general) similar? How are they different? https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1518122523018-GN3SJO1SPGWOBCTLNCI0/signature.png FTS Blog - Olympics and Motherhood https://www.fromthestartdoula.com/blog/groundhog-day-and-motherhood monthly 0.5 2018-08-04 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1517527908731-XJVJ2C7WIPCQGDEO8KB2/signature.png FTS Blog - Groundhog Day and Motherhood https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1517527404337-TC4G6M3JAQWH06NPP1J0/6Tpoer7TE.jpg FTS Blog - Groundhog Day and Motherhood https://www.fromthestartdoula.com/blog/help-after-baby-series-part-4-support-from-and-for-your-partner2018125 monthly 0.5 2018-08-04 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1516909185383-5OPZXDLJ90PA9CD1RLI3/Tips+For+Supporting+The+Non-Birthing+Partner.001.jpeg FTS Blog - Help After Baby Series, Part 4 - Support From and For Your Partner HAB Series, Part 4: Support From and For Your Partner. Our partners spend so much time, effort, and stress on supporting us during the newborn and infant periods, here are some ways we can help support them in return. https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1516908630897-LXHFW45THPHB971YW6R9/signature.png FTS Blog - Help After Baby Series, Part 4 - Support From and For Your Partner https://www.fromthestartdoula.com/blog/hab3-your-village monthly 0.5 2018-08-04 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1516313588122-WBPY4FLV78NBNQSEUYTZ/support+during+first+2-weeks+after+baby.jpg FTS Blog - Help After Baby Series, Part 3 - Your Village In a recent poll, over 75% of the respondents had in-home support from their mother or mother-in-law during the the first two weeks after their newborn(s) arrived home. https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1516313909245-EKJYUVT43NUYMVKX49NG/biggest+struggle+during+the+first+2+weeks+chart.jpg FTS Blog - Help After Baby Series, Part 3 - Your Village Over half of the respondents to this poll indicated that breastfeeding was their biggest struggle during the first two weeks after their newborn arrived. https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1516314128461-QBMH8JRO49BDE9GLRT35/How+Your+Village+Can+Help+After+Baby FTS Blog - Help After Baby Series, Part 3 - Your Village How Your Village Can Help after you bring your newborn home. Here are several ways your village of family, friends, and family-like friends can provide support. https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1516314964861-PPOZ8N80HOMGT1UWR7E6/signature.png FTS Blog - Help After Baby Series, Part 3 - Your Village https://www.fromthestartdoula.com/blog/hab2-paid-in-home-help monthly 0.5 2018-08-04 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1515674218684-YSZOJXG3I06AN1E37C3E/Help-after-baby-cover-2.jpg FTS Blog - Help After Baby Series, Part 2 - In-Home, Hired Support https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1515676116700-F78YCXO3H1SSEJD5NQEN/home+employees+after+baby+3.jpg FTS Blog - Help After Baby Series, Part 2 - In-Home, Hired Support Help After Baby, Part 2: Comparison of in-home, paid support options for families with newborns. This list compares some of the major considerations for families looking for support after baby arrives. Average cost listed varies significantly because of a few factors such as geographic location (costs are higher in DC, LA, NYC), training/education, and experience. The information in this chart is based off the average training, education, and experience of the respective professional. Individuals in each profession will vary significantly, making a resume, interview, and recommendations for each person absolutely critical. https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1515673263562-DOHZIXZUN2PP4TC4IHZM/signature.png FTS Blog - Help After Baby Series, Part 2 - In-Home, Hired Support https://www.fromthestartdoula.com/blog/help-after-baby-series-part-1-postpartum-doulas201814 monthly 0.5 2018-08-04 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1515075963170-U3OQLWY2UL3NSAILHWO1/Help-after-baby-cover-2.jpg FTS Blog - Help After Baby Series, Part 1 - Postpartum Doulas https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1515072721686-BZAS3LBKJIKJ4TUTTPXV/postpartum+doula+elevator+pitch.jpg FTS Blog - Help After Baby Series, Part 1 - Postpartum Doulas https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1515072825268-0765J2XTG0BAIEJCDWAV/signature.png FTS Blog - Help After Baby Series, Part 1 - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fromthestartdoula.com/prenatal-freezer-meal-workshop daily 0.75 2024-03-14 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1501785262151-O5ARQLUMF1MVR1UMNZJ7/DSC_0814+-+edited.jpg Prenatal Freezer Meal Workshop https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1502582883312-SGDKTJ0PUX8KAJVFNS3P/DSC_0811.JPG Prenatal Freezer Meal Workshop https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1501785855816-X9LT4E06A34WMYK87AW2/DSC_0820.JPG Prenatal Freezer Meal Workshop photo credit to Jaime Lynne Photography https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1501786482542-QCVP3CO885HLOQZJOFH3/DSC_0816.JPG Prenatal Freezer Meal Workshop photo credit to Jaime Lynne Photography https://www.fromthestartdoula.com/home daily 1.0 2024-11-12 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1572004769544-Z6OJKABGZG0XNDQOK9D3/Jonny+in+muslin+B%26W.jpg From The Start, Postpartum Doula https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1502625931607-CPPNAWWWOE4YQ77Z292F/011e77d1f597346d905bceb850ff74b4b122519717_00001.jpg From The Start, Postpartum Doula About Kari https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1502625842041-510RPQ1JK4P93VWQMCWY/IMG_9035.JPG From The Start, Postpartum Doula https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1572100905694-RR3DXSWNJZ68MP9E7ER4/Bradley%252BClass%252B-%252BSwaddle%252B2.jpg From The Start, Postpartum Doula - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1551299853483-1HUQ6GKEGTJ200375UUZ/image-asset.jpeg From The Start, Postpartum Doula - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fromthestartdoula.com/contact daily 0.75 2025-01-30 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1501791178124-T27PW962EOXDW5AFBIQW/mike+on+floor.jpg CONTACT https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/c94fa0dd-648c-41c3-9577-4298ff00ee61/from+the+start+doula+service+area+northern+virginia CONTACT https://www.fromthestartdoula.com/testimonials daily 0.75 2019-10-26 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1503919612407-XYPI2EOQC4U2P6V2TMRU/Kari+with+JR+%28Kacie+Elliott%27s+son%29%283%29.JPG Testimonials https://www.fromthestartdoula.com/dinner-and-a-doula daily 0.75 2025-10-31 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/10d77f20-c2f5-4079-a0aa-42ca5293f82f/DSC_0811.jpg Dinner And A Doula https://www.fromthestartdoula.com/newborn-postpartum-prep-workshop daily 0.75 2024-10-31 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1571967701356-40YT59LDCWMLNUA23DH3/jonny+in+grass+2.png Newborn and Postpartum Prep Workshop https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1509132706950-7K4OCVDP7WEPR8UV2H9S/Your+gear+comes+with+instructions%2C+why+doesn%27t+your+newborn%3F Newborn and Postpartum Prep Workshop Your gear comes with instructions, why doesn't your newborn? https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1572100550011-1HQFQIAUJ2JQY5SD6E6Q/Newborn%252BBath.jpg Newborn and Postpartum Prep Workshop - 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Newborn Crying and Comforting https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1572100715217-836TVZEMVK59QGR0CIIN/Emotional%252BConsiderations%252Bfor%252Bnew%252Bparents.jpg Newborn and Postpartum Prep Workshop - Emotional Considerations for Parents https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1572100781659-M6LTE0T1LS11JA15FAZJ/Pumping%2B1.jpg Newborn and Postpartum Prep Workshop - All Things Pumping and Expressed Breastmilk https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1572100742063-V3PL8OK7HFXHJ9GAZ247/Postpartum%2BMeals.jpg Newborn and Postpartum Prep Workshop - Postpartum Nutrition and Meal Prep Ideas https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1572100836013-7DOLG106CODI8Z2GFKH1/Dog%252Band%252BNewborn.jpg Newborn and Postpartum Prep Workshop - Dogs and Newborns https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1572100964764-V6VWHTUSUCRBB9CHF23S/Newborn%252Bplay%252Bcorner.jpg Newborn and Postpartum Prep Workshop - Home Organization and Set-Up https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1572100933558-RLCAU8V4TICQMZ02OCWV/Visitors%252Band%252Bnewborn.jpg Newborn and Postpartum Prep Workshop - Visitors and Newborns https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1572100804043-X8ENAIHSG0XY8TSML0T2/Baby%252BGear%252BSet-Up.jpg Newborn and Postpartum Prep Workshop - Baby Gear Set-Up https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/1572100905694-RR3DXSWNJZ68MP9E7ER4/Bradley%252BClass%252B-%252BSwaddle%252B2.jpg Newborn and Postpartum Prep Workshop - Other Topic, as requested https://www.fromthestartdoula.com/big-sibling-school daily 0.75 2026-03-02 https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/6b3848e1-4d29-4377-a869-273d67c41a58/big+sibling+school+burke%2C+va Big Sibling School Join My Gym-Burke and From The Start, Postpartum Doula for an in-person class for big siblings in Northern Virginia https://images.squarespace-cdn.com/content/v1/597650d459cc68f821fa3c80/e917eedb-bfb3-4089-aebc-1079c1b39508/Big+Siblings+are+Big+Helpers Big Sibling School Big siblings are big helpers in their family community. 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