Your baby gear comes with instructions, why doesn’t your baby?
I’ve been meaning to write this article for a long, long time and I’m so excited I finally had the chance to write it. I wanted to take the change to explain one of my favorite offerings - my newborn and postpartum prep workshop. Sure, the hospital offers something similar, but this is more convenient for families and a better experience, which is the best way for adults to learn anyways!
So, have a read. Whether you’re expecting or not, I’d love for you to learn more about this baby care and after birth prep workshop so that you can share this resource! This article should answer the 5 Ws and an H for everything related to the workshop.
Happy reading and I look forward to hearing from you soon!
Have you ever taken the time to think about care after childbirth and compared it to care you’ve seen or received after any other injury? Trust me, I know there is nothing like childbirth, but in this article I’m going to attempt to compare my ankle sprain to childbirth. Specifically, I’m going to attempt to compare the recovery and rehab process of the two. Though really, there’s no comparing.
I wont propose a solution to the issue, just seeking to draw attention to the lack of standardized care for postpartum people.
I’d love to hear your thoughts on this one…❤️
Juggling newborn feedings and big sibling needs is tough. There’s no denying that. This blog article is geared to help with this exact situation - feeding your newborn while still tending to your older child(ren). This article, written by a postpartum doula, has several tried and true tips and suggestions for things to do prior to feeding as well as things to do during a feeding. Take a read and share with a friend who may be experiencing concerns about this exact scenario! Happy reading.
April is the Month of the Military Child. I wrote this article last year but gave it a few tweaks and updates and am republishing it for 2019. Same information still applies, but I’m one year more experienced along my military spouse/life journey and wanted to add a few more details to the description of the anatomy of these wild creatures disbursed amongst us. I hope you enjoy reading it as much as I enjoyed writing (and updating) it. Stay blessed!
TRICARE families, have you heard the great news? TRICARE now includes Banked Donor Breastmilk as one of their covered benefits for all beneficiaries! The details can get a little complicated, but here on the From The Start, Postpartum Doula blog, I’ll do my best to clarify. Take a look at this article for more information and what you need to know about the new benefit and how to use it.
The NFL 2018-2019 Season Begins! A couple of weeks ago, I drafted my Fantasy Football team and it got me thinking about football and parenthood. Building your team. Hoping your team does well. Thinking about your team constantly. Wondering about their future. All that stuff. So, on this NFL Opening Day 2018, I wanted to make a light-hearted comparison between football and parenthood. And here it is. Enjoy!
Do you believe in love at first sight? Think about that as it relates to your children, especially your newborns, and you might have a different answer. But, you can also apply this question to another important person in your family. Check out today’s article on a pretty personal story for me and my family and learn how I became a believer in love at first sight. Happy Father’s Day!
Nothing can really prepare you for the emotions of motherhood quite like, well, motherhood. We can train, prepare, practice, research, and plan for many other aspects of bringing a child into our lives, but we cannot truly rehearse for the emotions until we experience it. In this article, we’ll talk through some of these emotions and help normalize the emotions we experience as mothers. I hope this article brings you Joy…
We all do it. Seriously, we all yell. Whether we want to or not, sometimes it just happens. If you're ready to start taking charge of your yelling and reducing it a bit, you've come to the right place. This article helps dissect why we yell, provides over 11 tips (TTPs) on how to reduce yelling, and even a few things to keep in mind after you yell. Feel free to ask questions, provide support, or let us know some of YOUR tips to reducing yelling. We're all in this together!
supporting families throughout Northern Virginia, Washington DC, and Maryland
